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ja posso comecar tomar bcaa?

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ae galera, blz!

tomara q possam me ajudar, v, eu tomo thermo pro ja a 1 mes, vou tomar ate acabar, acho q so dura mais um mes mesmo, e gostaria de comecar a tomar BCAA pra crescer, entao minha pergunta eh, posso tomar BCAA e ther mo pro juntos sem um perder o efeito do outro?

pois quero o thermo pra secar e perder gordura (tenho 96 kg), e bcaa pra crescer e com anticatabolico...

o q eu faco?

valeu, guii

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