depois pareceu isso para mim...alguem traduz por favor
Your Recommended Blocks
Your weight is: 150 pounds
Your sex is: Male
Your Body Fat percentage is: 13
Your Lean Body Mass is: 130 pounds
Your 'Ideal' weight is: 150 pounds
Your activity factor is: 0.75
Your recommend blocks per day are: 13 (97 grams of protein)