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Victor Dupont · 2005-08-11T23:59:42+0000

tenho 16 anos...35cm d braço...malho entre 6 e 8 hras.... jah suplementei com creatina...nao tive ganhos.....e estou terminando de suplementar com whey e malto......tbm nao tive ganhos.. gostaria de saber qual a suplementação mais indicada para mim.....qro ganhar massa mas nao qro fik gordo..... enfim me digam qual o suplemento mais forte q tem.....o mais nao os mais.....PRECISO CRESCER URGENTEE!!

Por Victor Dupont
11 de agosto de 2005 em Tópicos sobre suplementação

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