Jump to content
Sign in to follow this  
Mestre

Treino de Peito Ombro e Tríceps do Sardinha

Rate this topic

Recommended Posts

Gostei muito do treino dele.

Eu costumo fazer Peito e Ombro juntos no mesmo treino com uma freqüência muito grande, e as vezes tbm faço Peito Ombro e Tríceps juntos no mesmo treino.

Acho que eh por isso que me identifiquei com esse treino do Sardinha.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...