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#falha total

  1. Definição Muscular: o Ponto Final

    Vinicius Idelfonso Tonioli ·
    • 0 comentários
    • 13.063 visualizações
    Vinicius Idelfonso Tonioli

  2. Não treine sempre até a falha! Use a reserva de repetições!

    Gilberto Araújo Pereira ·
    • 6 comentários
    • 6.328 visualizações
    fisiculturismo

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