Ir para conteúdo
View in the app

A better way to browse. Learn more.

FISIculturismo.com.br

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

arnoldferrigno

Membro
  • Registro em

  • Última visita

  1. Peso: 81kg Altura: 1,73cm Dieta: cutting Treino AB 1,5 a 2x semana (também faço LPO 3x semana), treino bíceps e tríceps e ombro 2 a 3x semana e peito, costas, perna 1x semana. Sempre com alto volume e carga Suplementação: efedrina 25mg, cafeina 400mg, beta alanina 2g, whey, creatina Tempo de treino: 3 anos Tempo de treino sério e dieta: 11 meses Natural por enquanto Todas as poses oficiais pra avaliação https://ibb.co/0DT0V3m https://ibb.co/4tfFS1F https://ibb.co/JcRhJTR https://ibb.co/zmj5LR9 https://ibb.co/4Pmz6D5 https://ibb.co/6WHKWSW https://ibb.co/N35ykv2

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.