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Luis Meirelles
Luis Meirelles

Barras de Cereais Diet

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  1. Disponha de uma assadeira anti aderente e unte-a com spray de óleo de canola (marca Pan)
  2. Em uma panela derreta o agave com o oleo de coco. Retire do fogo e adicione os ingredientes, exceto as sementes de linhaça.
  3. Coloque a mistura na assadeira pressionando-a para compactar.
  4. Salpique com as sementes de linhaça e leve para assar por 20 minutos em forno pré aquecido a 180 graus.
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