O WHEY GRINGO DA ULTIMATE NUTRITION É BOM?

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Eu nunca tomei, mas baseando pela marca e pela composição, parece ser boa.

Amount Per Serving % DV*

Calories 114

Calories from Fat 14

Total Fat 1.5 g 2%

Saturated Fat 1.0 g 5%

Cholesterol 25 mg 8%

Sodium 49 mg 2%

Total Carbohydrate 3 g 1%

Protein 22 g 44%

Calcium 18%

Magnesium 6%

Phosphorus 11%

Potassium 6%

Essential Amino Acids

L-Leucine 2808 mg **

L-Isoleucine 1356 mg **

L-Valine 1051 mg **

L-Lysine 2330 mg **

L-Threonine 918 mg **

L-Methionine 451 mg **

L-Phenylalanine 846 mg **

L-Tryptophan 561 mg **

Non-Essential Amino Acids

L-Arginine 401 mg **

L-Aspartic Acid 2256 mg **

L-Cystine/Cystein 810 mg **

L-Alanine 1111 mg **

L-Glutamic Acid 3711 mg **

L-Glycine 415 mg **

L-Histidine 451 mg **

L-Proline 909 mg **

L-Serine 860 mg **

L-Tyrosine 756 mg **