Jump to content
View in the app

A better way to browse. Learn more.
FISIculturismo.com.br

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Afinar pernas

Guest gisgo
Guest gisgo
in Tópicos sobre treinamento

Featured Replies

Existe algum treino ou exercício sei lá para afinar as pernas tipo coxas.

???????????????????????????????????????????????????????????????

  • 3 weeks later...
  • Replies 4
  • Views 2.8k
  • Created
  • Last Reply

NUM INTENDI VELHO :D BOM PELO JEITO VC DEVE SER GORDO

ENTAUM PRA AFINA AS PERNAS COMEÇA A CORRER E FAZ UM PROGRAMA DE RESISTENCIA MUSCULAR KI VC VAI FIKA COM AS PERNAS PARECENDO UMA VARETA HAHUAUHAHUA

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Account

Navigation

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.