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Creatina + Whey e Dextrose! Seria uma boa combinação??

DD
in Tópicos sobre suplementação

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Posted

Tomar Creatina antes do treino e pós treino manda Whey+Dextrose!

será q é uma boa???

  • Replies 11
  • Views 6.3k
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  • 2 weeks later...

oozaru: manda a creatina no pós junto com dextrose e whey_________________

Cara, ai eu te pergunto.. qntos ml de água eu adiciono nessa mistura? Te agradeço !

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