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3W ou 100% WHEY? Qual o melhor?

Rambo Loiro
in Tópicos sobre suplementação

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eu ia postar essa pergunta ou mandar uma mp pra alguém..

pelo q eu li e pelo preço, parece q a 3 x whey é melhor, pois tem as 3 variantes importantes (Whey Protein Concentrate, Ion-exchange Whey Protein Isolate, Whey Protein Hidrolyzed), coisa q eu naum ví na 100% whey..

bom..eu tb keria saber isso..

3w passa por 3 processos diferentes e acredito que absorçao seje + rapida que a 100%, podem notar que a 3 é + cara

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