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Remada curvada..

sekoloko
in Tópicos sobre treinamento

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diria que a remada curvada ou cavalinho ou barra t está p/treino de costas como o supino reto está p/treino de peito, agachamento e terra p/de membro inferior.

geralmente se faz usando a barra olimpica.

soh qro sab iso..

remada curvada.. em q aparelho exercitar?? cmo fazer?? eh bom mesmo pra costas??

falo..

excelente exercicios...geralmente feito na barra solta. flws :)

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