Jump to content

Exercícios de Musculação

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Sign in anonymously

Forgot your password?

Or sign in with one of these services

Sign in with Instagram
Sign Up

Trapézio

Sign in to follow this

Followers 0

Como fazer os exercícios de musculação para trapézio com a técnica correta e evitar os erros comuns.

1 exercício in this category

Remada alta com barra

By Luan Viana, in Trapézio, March 10, 2017

1 comment

2,458 views

Sign in to follow this

Followers 0

Categories
- 3Abdominal
- 2Antebraço
- 4Bíceps
- 9Costas
- 19Coxa
- 1Glúteo
- 2Lombar
- 4Ombro
- 3Panturrilha
- 11Peito
- 0Pescoço
- 3Romboide
- 1Trapézio
- 11Tríceps
Show all categories
Featured Exercises
- 1
  
  Puxada pela frente supinada
  
  By Luan Viana
  March 5, 2017
- 1
  
  Crucifixo reto com halteres
  
  By Talles Sucesso
  March 17, 2017
- 1
  
  Cadeira flexora
  
  By Luan Viana
  March 8, 2017
- 2
  
  Agachamento com a barra pela frente
  
  By Talles Sucesso
  February 14, 2017
- 1
  
  Agachamento sumô
  
  By Luan Viana
  December 10, 2017

×

Create New...