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Exercícios de Musculação

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Trapézio

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Como fazer os exercícios de musculação para trapézio com a técnica correta e evitar os erros comuns.

2 exercícios in this category

Remada alta com barra

By Luan Viana, in Trapézio, March 10, 2017

1 comment

3,705 views

Remada alta na polia

By Luan Viana, in Trapézio, June 19

0 comments

370 views

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Categories
- 5Abdominal
- 2Antebraço
- 4Bíceps
- 9Costas
- 22Coxa
- 1Glúteo
- 3Lombar
- 5Ombro
- 4Panturrilha
- 11Peito
- 0Pescoço
- 3Romboide
- 2Trapézio
- 11Tríceps
Show all categories
Exercícios em Destaque
- 0
  
  Desenvolvimento na máquina
  
  By Luan Viana
  August 7
- 0
  
  Remada alta na polia
  
  By Luan Viana
  June 19
- 0
  
  Panturrilha livre unilateral
  
  By Luan Viana
  June 8
- 0
  
  Agachamento no smith
  
  By Luan Viana
  May 15
- 0
  
  Afundo com halter
  
  By Luan Viana
  May 6

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