Jump to content

Exercícios de Musculação

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Sign in anonymously

Forgot your password?

Or sign in with one of these services

Sign in with Instagram
Sign Up

Abdominal

Sign in to follow this

Followers 0

Como fazer os exercícios de musculação para abdominal com a técnica correta e evitar os erros comuns.

3 exercícios in this category

Flexão de tronco no solo

By Luan Viana, in Abdominal, March 3, 2017

0 comments

2,238 views

Flexão de tronco na bola suíça

By Talles Sucesso, in Abdominal, March 3, 2017

1 comment

2,419 views

Flexão de quadril

By Luan Viana, in Abdominal, December 18, 2017

0 comments

1,582 views

Sign in to follow this

Followers 0

Categories
- 3Abdominal
- 2Antebraço
- 4Bíceps
- 9Costas
- 19Coxa
- 1Glúteo
- 2Lombar
- 4Ombro
- 3Panturrilha
- 11Peito
- 0Pescoço
- 3Romboide
- 1Trapézio
- 11Tríceps
Show all categories
Featured Exercises
- 3
  
  Agachamento livre com a barra pela frente
  
  By Talles Sucesso
  February 14, 2017
- 6
  
  Agachamento livre com barra
  
  By Talles Sucesso
  March 1, 2017
- 1
  
  Puxada pela frente supinada
  
  By Luan Viana
  March 5, 2017
- 1
  
  Crucifixo reto com halteres
  
  By Talles Sucesso
  March 17, 2017
- 1
  
  Cadeira flexora
  
  By Luan Viana
  March 8, 2017

×

Create New...