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Qto tempo posso tomar creatina? 2 meses? Só isso

Janjão
in Tópicos sobre suplementação

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O gente qto tempo pode tomar 2 meses, 1 mes? essa foi a pergunta!...

Ah eu poderia comprar um pote de 300gramas e tomar somente 100gramas e guardar as outras 200 tem algum problema?alguem sabe

  • Author

pÔ SAI MAIS barato, por isso pergunto...!

E quero saber se posso tomar 2 meses diretos creatina e parar 1 por exemplo, qual eh o recomendavel

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