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Creatina X Cafeína

surfistoso
in Tópicos sobre suplementação

Featured Replies

  • Replies 10
  • Views 2.1k
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  • Last Reply

Tava conversando com uns amigo esses dias..

Se cafeina, alcool, etc., cortassem o efeito da Creatina, onde estaria a fosfato creatina no corpo de quem ingere essas coisas?

Como teriam explosao muscular?

Sei la..

Sinistro :D:D:P

  • Author

Pois é alguem sabe uma resposta mais cientifica ai......

endei falando cum alguns personais e donos de loja de suplemento e eles falaram q nao tem problema consumir os dois juntos......

pra garantir eu nao to tomando....

guarana tem cafeina????

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