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Creatina dá barriga?

issoae
in Tópicos sobre suplementação

Featured Replies

  • Replies 4
  • Views 2k
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  • 2 weeks later...
  • 3 weeks later...
sim..eu fiz o ciclo da creatina..tomei uns 2 meses..mas nao terminei com a creatina..

pq eu comecei a tomar com pouco tempo de academia..mas eu engordei um pouco..entao queria definir meu musculo..

vc poderia me dizer o tipo de cuidado q devo tomar com minha massa magra??

desculpe..é q sou mto novato nisso ainda,.. :oops: heheh

cara creatina e para tomar 1 mes e parar outro e naum tomar 2 meses seguidos sacow?

Agora faz um aerobicozinho k essa retençao sai bem.

Valew!!!

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