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PULMONIL: em qual horário tomo? E o slow-K?

Sustagem
in Tópicos sobre suplementação

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ae galera, pesquisei nos topicos referente ao pulmonil, mas fiquei com algumas duvidas.

Qual horario devo tomar o pulmonil?(malho as 19horas)

Qual horario devo tomar o slow-K?

vlw

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tipo, n faz muita diferença a hora, mas eu particularmente gosto de tomar o pulmonil +o- 30min a 1h antes de malhar... O slow-k vê na bula =P ...

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