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Poderiam me ajudar com a dieta?
By Medo_do_Cruise, Thursday at 02:52 AM in Relatos sobre dietas
- dieta
- 0 replies
- 57 views
- Updated Thursday at 02:52 AM
- Medo_do_Cruise
- Thursday at 02:52 AM
Relato de dieta cutting
By Cassiao, September 8 in Relatos sobre dietas
- cuting
- endomorfo
- (and 1 more)
  Tagged with:
  
  cuting
  
  endomorfo
  
  treino
- 13 replies
- 232 views
- Updated Thursday at 12:57 AM
- Apollo Galeno
- Thursday at 12:57 AM
NOVO RELATO DO POKOYO e o segredo do emagrecimento. 1 2 3 4 13
By Pokoyô, September 1, 2016 in Relatos sobre dietas
- dieta
- emagrecimento
- 308 replies
- 26,303 views
- Updated Wednesday at 01:58 PM
- Batata...
- Wednesday at 01:58 PM
Diário ciclo Pulmonil 1 2

By pulmonilman, January 4, 2010 in Relatos sobre dietas
- 48 replies
- 48,337 views
- Updated September 4
- Cavs
- September 4
minha dieta perder 10 kilos com apenas 600 calorias

By eliza be, September 3 in Relatos sobre dietas
- 0 replies
- 64 views
- Updated September 3
- eliza be
- September 3
Gorduras saturadas: boas ou más
By Thomy Bombando, February 12, 2015 in Relatos sobre dietas
- gordura saturada
- 1 reply
- 340 views
- Updated August 30
- fisiculturismo
- August 30
Objetivo de diminuir bf e hipertrofia

By willdajoia, August 23 in Relatos sobre dietas
- 1 reply
- 92 views
- Updated August 23
- willdajoia
- August 23
Cutting

By Alan184, August 21 in Relatos sobre dietas
- 1 reply
- 73 views
- Updated August 21
- Alan184
- August 21
1º ciclo feminino de oxandrolona

By barbiemin, August 10 in Relatos sobre dietas
- 1 reply
- 177 views
- Updated August 10
- Apollo Galeno
- August 10
Ágape top com pouca grana
By Lucas_Alves_too, July 17 in Relatos sobre dietas
- dieta
- dinheiro
- (and 5 more)
  Tagged with:
  
  dieta
  
  dinheiro
  
  bomba
  
  anabolizantes
  
  ganhar
  
  massa
  
  sem dinheiro
- 5 replies
- 206 views
- Updated July 17
- Batata...
- July 17
Dieta Bulking Duvida

By Gaabalbas, July 16 in Relatos sobre dietas
- 0 replies
- 65 views
- Updated July 16
- Gaabalbas
- July 16
Meu retorno hoje... meu sonho é ser fisiculturista! 1 2 3 4
By renatobhmg, December 12, 2018 in Relatos sobre dietas
- dieta
- 76 replies
- 4,558 views
- Updated June 13
- renatobhmg
- June 13
Alguém me ajude na dieta??
By eidiane_moraes, April 4 in Relatos sobre dietas
- dieta
- alimentação
- (and 1 more)
  Tagged with:
  
  dieta
  
  alimentação
  
  secar
- 17 replies
- 625 views
- Updated April 22
- Apollo Galeno
- April 22
Dieta antes do 1º ciclo de oxan
By Boeing Querendo ser um Boeing de vez, February 19 in Relatos sobre dietas
- dieta
- 3 replies
- 364 views
- Updated April 9
- Apollo Galeno
- April 9
Dieta+Oxandrolona 20mg: em uma semana perna mais dura e dor de cabeça
By Japasenna, April 3 in Relatos sobre dietas
- oxandrolona
- dor de cabeça
- 2 replies
- 427 views
- Updated April 5
- Apollo Galeno
- April 5
Vocês ajudam quem começa praticamente do zero?
By Linesds, April 4 in Relatos sobre dietas
- treino
- dieta
- 3 replies
- 335 views
- Updated April 5
- LaNCe
- April 5
Dieta para tentar baixar %bf sem perder massa magra

By Escanor12, February 2 in Relatos sobre dietas
- 10 replies
- 527 views
- Updated March 5
- Escanor12
- March 5
Novos hábitos

By Diana2019, January 31 in Relatos sobre dietas
- 10 replies
- 364 views
- Updated February 26
- Apollo Galeno
- February 26
Bulking

By Alan184, January 27 in Relatos sobre dietas
- 2 replies
- 184 views
- Updated January 28
- Alan184
- January 28
Sobre logística de dietas
By andremachado, January 19 in Relatos sobre dietas
- dieta
- 7 replies
- 330 views
- Updated January 25
- Apollo Galeno
- January 25
% Gordura - Mudança de foco

By lucaseduardogt, January 9 in Relatos sobre dietas
- 4 replies
- 283 views
- Updated January 10
- Apollo Galeno
- January 10
Avaliação de Dieta (PASSO A PASSO PARA BULK) - BULKING LIMPO
By Alexsander De Oliveira, January 3 in Relatos sobre dietas
- dieta
- passo a passo
- (and 1 more)
  Tagged with:
  
  dieta
  
  passo a passo
  
  bulking
- 18 replies
- 812 views
- Updated January 9
- Alexsander De Oliveira
- January 9
Avaliação de dieta para começar na musculação

By Kauan Varella, December 20, 2018 in Relatos sobre dietas
- 2 replies
- 228 views
- Updated December 21, 2018
- davidevh
- December 21, 2018
Posso comer batata inglesa e batata doce na dieta e na mesma hora sem problemas ?

By Luan Argel, December 12, 2018 in Relatos sobre dietas
- 2 replies
- 180 views
- Updated December 12, 2018
- Kami Back
- December 12, 2018
Avaliação de dieta
By Deenis97, December 1, 2018 in Relatos sobre dietas
- dieta
- fake fat
- (and 5 more)
  Tagged with:
  
  dieta
  
  fake fat
  
  falso magro
  
  trabalho noturno
  
  cliclo
  
  pré ciclo
  
  avaliação
- 5 replies
- 493 views
- Updated December 2, 2018
- Locemar
- December 2, 2018
Avalie por favor a Dieta para Reduzir BF, gordura abdominal e manter massa magra.

By alyssonlima, October 15, 2018 in Relatos sobre dietas
- 7 replies
- 365 views
- Updated October 16, 2018
- davidevh
- October 16, 2018
período sedentário Não acredito em educação alimentar
By flechar, October 13, 2018 in Relatos sobre dietas
- compulsividade
- obesidade mórbida
- (and 1 more)
  Tagged with:
  
  compulsividade
  
  obesidade mórbida
  
  junk food
- 5 replies
- 334 views
- Updated October 13, 2018
- flechar
- October 13, 2018
1° ciclo oxandrolona

By Ferdiame, October 4, 2018 in Relatos sobre dietas
- 3 replies
- 259 views
- Updated October 4, 2018
- davidevh
- October 4, 2018
SUGESTÃO PARA DIETA

By Tamyres Pacheco, September 6, 2018 in Relatos sobre dietas
- 1 reply
- 340 views
- Updated September 6, 2018
- Apollo Galeno
- September 6, 2018
Dieta com poucas proteínas de fonte animal e muitas proteínas de fonte vegetal é boa pra definição muscular ?
By Terra de Pantaleônia, July 9, 2018 in Relatos sobre dietas
- proteína vegetal x animal
- 6 replies
- 555 views
- Updated July 10, 2018
- Terra de Pantaleônia
- July 10, 2018
*Relato com fotos
By Tacio Oliveira, June 18, 2018 in Relatos sobre dietas
- magro com bf alto
- 1 reply
- 366 views
- Updated June 18, 2018
- Arnaldo Santos.
- June 18, 2018
Duvidas com Dieta
By Giovanni Bruno, May 16, 2018 in Relatos sobre dietas
- carb
- 5 replies
- 595 views
- Updated May 27, 2018
- Giovanni Bruno
- May 27, 2018
Alimentação correta: que alimentos comprar para hipertrofia?
By SaraSilva, November 8, 2016 in Relatos sobre dietas
- dieta
- 9 replies
- 900 views
- Updated May 25, 2018
- Dra. Shalimar Diniz
- May 25, 2018
DÚVIDA SOBRE DIETA
By MesoMonstro, May 19, 2018 in Relatos sobre dietas
- dieta
- tempo
- 2 replies
- 327 views
- Updated May 21, 2018
- MesoMonstro
- May 21, 2018
Dieta para ganhar peso.
By Thales2020, May 13, 2018 in Relatos sobre dietas
- dieta para ganhar peso
- dieta
- (and 3 more)
  Tagged with:
  
  dieta para ganhar peso
  
  dieta
  
  ganhar peso
  
  ganhar massa muscular
  
  ganhar massa magra
- 1 reply
- 372 views
- Updated May 13, 2018
- FitCoupleHim
- May 13, 2018
Dieta e 1º ciclo com oxan (FEMININO)

By Lauraorfano, April 13, 2018 in Relatos sobre dietas
- 9 replies
- 1,058 views
- Updated May 13, 2018
- LIVIA35
- May 13, 2018
Iniciante começar com bulking ou cutting

By Alex Vidal, May 12, 2018 in Relatos sobre dietas
- 2 replies
- 508 views
- Updated May 13, 2018
- Alex Vidal
- May 13, 2018
Ajuda a perder gordura

By Denny1, May 11, 2018 in Relatos sobre dietas
- 1 reply
- 266 views
- Updated May 11, 2018
- FitCoupleHim
- May 11, 2018
Meu peso não sobe e nem desce

By brendaleee, April 18, 2018 in Relatos sobre dietas
- 3 replies
- 399 views
- Updated April 18, 2018
- Locemar
- April 18, 2018
Montando minha dieta.
By BuchechaBjj, February 14, 2018 in Relatos sobre dietas
- aumento de massa
- hipertrofia
- (and 1 more)
  Tagged with:
  
  aumento de massa
  
  hipertrofia
  
  dietas
- 7 replies
- 1,079 views
- Updated April 17, 2018
- TTEFrangoMutante
- April 17, 2018
Não consigo comer tudo !
By Vini0000, March 20, 2018 in Relatos sobre dietas
- dieta
- 12 replies
- 832 views
- Updated April 17, 2018
- TTEFrangoMutante
- April 17, 2018
Me AJUDEEEMMMMM
By Maria1989, April 5, 2018 in Relatos sobre dietas
- alimentacao
- 0 replies
- 269 views
- Updated April 5, 2018
- Maria1989
- April 5, 2018
Dieta ( Sugestões)
By fernandordgs17, April 4, 2018 in Relatos sobre dietas
- hipertrofia
- massa magra
- (and 2 more)
  Tagged with:
  
  hipertrofia
  
  massa magra
  
  ganho
  
  ganho limpo
- 2 replies
- 391 views
- Updated April 5, 2018
- raycast
- April 5, 2018
Tenho medo de emagrecer e sobrar pele

By Orushinho play, April 3, 2018 in Relatos sobre dietas
- 4 replies
- 367 views
- Updated April 3, 2018
- Orushinho play
- April 3, 2018
AJUDA !

By JoãoPedroksksks, April 1, 2018 in Relatos sobre dietas
- 1 reply
- 221 views
- Updated April 1, 2018
- FitCoupleHim
- April 1, 2018
Dieta recomendada por nutrologo
By wnadalin, January 31, 2013 in Relatos sobre dietas
- dieta
- ciclo
- (and 2 more)
  Tagged with:
  
  dieta
  
  ciclo
  
  oxandrolona
  
  auemnto de massa
- 17 replies
- 10,037 views
- Updated March 26, 2018
- Locemar
- March 26, 2018
Avaliem minha dieta feminina para hipertrofia por favor?!
By Mari97, March 18, 2018 in Relatos sobre dietas
- dieta
- feminina
- (and 1 more)
  Tagged with:
  
  dieta
  
  feminina
  
  hipertrofia
- 0 replies
- 423 views
- Updated March 18, 2018
- Mari97
- March 18, 2018
Dieta feminina para Hipertrofia
By Mari97, March 18, 2018 in Relatos sobre dietas
- hipertrofia
- feminina
- (and 1 more)
  Tagged with:
  
  hipertrofia
  
  feminina
  
  dieta
- 2 replies
- 478 views
- Updated March 18, 2018
- Mari97
- March 18, 2018
AVALIEM MINHA DIETA PFV
By susana maria, March 16, 2018 in Relatos sobre dietas
- dieta
- oxandrolona
- 6 replies
- 678 views
- Updated March 16, 2018
- susana maria
- March 16, 2018
Avaliação da Dieta

By Caillou, March 14, 2018 in Relatos sobre dietas
- 0 replies
- 161 views
- Updated March 14, 2018
- Caillou
- March 14, 2018

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